Best protein powder: concentrate or isolate?

Both consumers and those approaching the launch of a sports supplement line are faced with many alternatives when it comes to whey protein powder. The price differential is often significant between the two products. Let’s try to understand why and how we should orient our choice of use or production. Summary WHEY vs ISO protein...

Rules for producing food supplements

Food supplements are considered by the ministry to be foodstuffs in their own right. This is reflected in the production standards governing supplements and the claims that may be used on the label. It is not possible, with some exceptions, to refer to supplements as a medicine or to attribute explicit curative properties to them...

How to Create a Supplement Brand in a Short Time

In today’s society, interest in lifestyle and wellness is growing steadily. One of the fastest-growing sectors is the trade in food supplements, which has seen considerable growth in recent years. In 2018, in Italy alone, the supplement market reached €3.3 billion (source: FederSalus), and during the Covid-19 pandemic, demand for supplements grew significantly, thanks to...

Guide to Different Pharmaceutical Capsule Sizes: Types, Uses and Differences from Tablets

Pharmaceutical capsules represent one of the most common forms of drug and supplement administration. Available in various formats and materials, these capsules offer multiple benefits to both the pharmaceutical and nutraceutical industries. In this article, we will explore the different capsule formats, the types of materials used, their uses in the pharmaceutical and nutraceutical fields,...

Nutraceuticals: Definition, Role and Use for General Well-being

Summary Introduction Definition of Nutraceuticals: What they are Role of Nutraceutical Supplements Main Nutraceuticals Use of Nutraceutical Supplements Foods with a Nutraceutical Effect Conclusion Introduction Interest in nutraceutical foods and supplements is constantly growing, but what does the term ‘nutraceutical’ really mean? At the heart of this question is our daily food, which is often...

Recognising the Best Protein Powder to Avoid Unwanted Effects

In the world of supplements, protein powder is a very popular and formerly debated cornerstone. The qualities and effects of these proteins are always under close scrutiny. In this article, we will examine the properties and possible contraindications of protein supplements in order to identify the most effective ones. Summary The Functions and Importance of...

BCAA Amino Acids: Benefits for Weight Loss and Sporting Activities

Summary BCAA Amino Acids: Fundamental for Intensive Physical Activity The Essential Triad: Leucine, Isoleucine and Valine Muscle Protection and Lean Tissue Building Supporting Weight Loss Processes BCAAs in Different Sporting Contexts Dosage and Optimal Use of BCAAs Criteria for Selecting Quality Supplements Conclusion BCAA Amino Acids: Fundamental for Intensive Physical Activity Branched-chain amino acids, known...

Fighting water retention the right way

We find out what excess fluid retention is, what causes it and how to combat it Do you feel bloated and heavy and think it might be water retention? Have you seen the famous orange-peel skin typical of cellulite increase and want to take immediate action? Even though you are not overweight, do you notice...

Anti-cellulite drainage, an effective supplement

Let’s talk about anti-cellulite supplements, effective draining products for slimming Are you looking for an effective aid to combat fluid stagnation? Would you like to eliminate cellulite by combining a specific product with a more correct diet? Do you dream of a remedy to relieve varicose veins and varicocele? Then what you need is a...